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	<title>Cre8tive Compass Magazine</title>
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	<link>http://cre8tivecompass.com/mag</link>
	<description>Transforming Your Life Into Art~Exploring the Creative Life and Lifestyle - Arts/Crafts - Printables - Recipes - Entertaining - Classes</description>
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	<itunes:summary>Transforming Your Life Into Art~Exploring the Creative Life and Lifestyle - Arts/Crafts - Printables - Recipes - Entertaining - Classes</itunes:summary>
	<itunes:author>Cre8tive Compass Magazine</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Transforming Your Life Into Art~Exploring the Creative Life and Lifestyle - Arts/Crafts - Printables - Recipes - Entertaining - Classes</itunes:subtitle>
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		<title>Cre8tive Compass Magazine</title>
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		<title>RSVP for International Delight #IcedCoffee Twitter Party</title>
		<link>http://cre8tivecompass.com/mag/2012/02/02/rsvp-for-international-delight-icedcoffee-twitter-party/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/02/02/rsvp-for-international-delight-icedcoffee-twitter-party/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:49:00 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[CREATIVE LIFESTYLE]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10869</guid>
		<description><![CDATA[
Are you overdue for a coffee break? Call your best girlfriends and join us for an International Delight #IcedCoffee Coffee Hour Party 2/9/12 @ 1 PM EST. Chat about Iced Coffee, recipes, flavors and so much more. RSVP below and participate during the party for a chance to win (3) $25 Walmart Gift Cards and [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/02/02/rsvp-for-international-delight-icedcoffee-twitter-party/" title="Permanent link to RSVP for International Delight #IcedCoffee Twitter Party"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/02/ID-twitter-badge1.png" width="600" height="600" alt="Post image for RSVP for International Delight #IcedCoffee Twitter Party" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h3>Are you overdue for a coffee break? Call your best girlfriends and join us for an International Delight #IcedCoffee Coffee Hour Party 2/9/12 @ 1 PM EST. Chat about Iced Coffee, recipes, flavors and so much more. RSVP below and participate during the party for a chance to win (3) $25 Walmart Gift Cards and (1) $100 Walmart Gift Card.</h3>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/02/ID-twitter-badge1.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10877" title="ID-twitter-badge" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/02/ID-twitter-badge1.png" alt="International Delight Iced Coffee #IcedCoffee Twitter party 2/9/12 @ 1PM EST" width="600" height="600" /></a></p>
<h3>Have Fun &amp; Win Prizes!</h3>
<p>During our Coffee Hour Twitter party, we will be giving away fabulous prizes! Remember to follow @RebeccaEParsons to win! International Delight will be giving away 4 Walmart Gift Cards!</p>
<h3>#IcedCoffee Twitter Party Details &amp; RSVP</h3>
<p>WHAT: #IcedCoffee Twitter Party – get inspired to host a coffee klatch<br />
WHEN: Thursday, February 9 th, 1-2 PM EST<br />
WHERE: On Twitter on your computer! Follow and use the #IcedCoffee hashtag during the party, you can also use the Tweetgrid we created for the party &#8211; http://bit.ly/w1vJob.<br />
FUN: Tips, coffee talk, faves and giveaways.<br />
FOLLOW: Follow @RebeccaEParsons, @LaurenRodkin, @MonicaJohnson and <strong>@inDelight</strong> and RSVP below in the Linky tool so we can all follow each others.</p>
<p><strong>NOTE: You will have to follow @inDelight to win prizes during the Twitter party.</strong></p>
<p>Powered by Linky Tools</p>
<p>Click here to enter your link and view this Linky Tools list…</p>
<h3>Follow:<br />
Rebecca Parsons, @RebeccaEParsons<br />
Lauren Rodkin, @LaurenRodkin<br />
MonicaJohnson, @MonicaJohnson</h3>
<h2>RSVP Here:</h2>
<p>Click here to enter your link and view this Linky Tools list…<br />
<script type="text/javascript" src="http://www.linkytools.com/thumbnail_linky_include.aspx?id=128847"></script></p>
<h3>Steal this Badge and Share on Your Blog&#8230;link back to this post please!!!</h3>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/02/ID-twitter-badge-2001.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10891" title="ID-twitter-badge-200" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/02/ID-twitter-badge-2001.png" alt="" width="200" height="200" /></a></p>
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		<title>One Man&#8217;s Super Bowl Snack Experience at MurphyUSA #smrterdriver</title>
		<link>http://cre8tivecompass.com/mag/2012/01/30/one-mans-super-bowl-snack-experience-at-murphyusa/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/30/one-mans-super-bowl-snack-experience-at-murphyusa/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:38:17 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[celebrations]]></category>
		<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[#smrterdriver]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Murphy USA]]></category>
		<category><![CDATA[murphyusa]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10847</guid>
		<description><![CDATA[
by reporter Michael B. Vickers
When I signed on to do this project, I was excited to have $25 to spend on snack food. This will be the best super bowl experience for me as I got to do the shopping! MurphyUSA had all of my favorite snack foods and I can&#8217;t wait to delve into [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/30/one-mans-super-bowl-snack-experience-at-murphyusa/" title="Permanent link to One Man&#8217;s Super Bowl Snack Experience at MurphyUSA #smrterdriver"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0829.png" width="600" height="569" alt="Post image for One Man&#8217;s Super Bowl Snack Experience at MurphyUSA #smrterdriver" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>by reporter Michael B. Vickers</p>
<p>When I signed on to do this project, I was excited to have $25 to spend on snack food. This will be the best super bowl experience for me as I got to do the shopping! MurphyUSA had all of my favorite snack foods and I can&#8217;t wait to delve into them with my favorite dips!!! Hot and Spicy!!!</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0827.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10848" title="IMAG0827" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0827.png" alt="" width="600" height="370" /></a></p>
<p>You can see from this photo that I was able to buy 16 bags of treats &#8211; 16 bags! I will have to invite all my friends over to enjoy these with me while we watch the Super Bowl.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-3.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10855" title="Murphy-3" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-3.png" alt="" width="600" height="385" /></a></p>
<p>This is my Murphy snack aisle. I like to shop here.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-2.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10853" title="Murphy-2" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-2.png" alt="" width="600" height="431" /></a></p>
<p>I scored a bunch of $2 snack bags of Munchos and Pork Rinds. That is a real manly meal for me.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0829.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10850" title="IMAG0829" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0829.png" alt="" width="600" height="569" /></a></p>
<p>Here I am with all my bounty. I was surprised at the bang for my bucks!</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0832.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10849" title="IMAG0832" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0832.png" alt="" width="600" height="338" /></a></p>
<p>Checkout was fast and there was lots of laughter from other customers as the clerk rang me up.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0835.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10852" title="IMAG0835" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0835.png" alt="" width="600" height="338" /></a></p>
<p>It was such a big purchase that the manager, David, had to bring it out the side door!!! He is always a good sport when my wife and I do these projects for Murphy. He was appreciative of the business and was excited about the fact that this would be on Murphy&#8217;s new blog &#8211; <a href="http://www.thesmarterdriver.com/" rel="nofollow" target="_blank">The Smarter Driver</a>.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-receipt-2.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10854" title="Murphy-receipt-2" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Murphy-receipt-2.png" alt="" width="444" height="600" /></a></p>
<p>Sir Chancelot guards the receipt.</p>
<h6>Thanks to <a href="http://www.MurphyUSA.com" target="_blank">Murphy USA</a> for allowing me to take part in this Experience.  All opinions are my own. #smrterdriver</h6>
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		<item>
		<title>On My Way to NYC for M&amp;M&#8217;S Museum of Chocolate Launch #MMSMuseum</title>
		<link>http://cre8tivecompass.com/mag/2012/01/30/on-my-way-to-nyc-for-mms-museum-of-chocolate-launch-mmsmuseum/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/30/on-my-way-to-nyc-for-mms-museum-of-chocolate-launch-mmsmuseum/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:17:46 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[A Page from My Journal]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[things I love to cook & eat]]></category>
		<category><![CDATA[#MMsMuseum]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[M&M's]]></category>
		<category><![CDATA[Mars]]></category>
		<category><![CDATA[Milk Chocolate]]></category>
		<category><![CDATA[Ms. Brown]]></category>
		<category><![CDATA[Museum of Chocolate]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10793</guid>
		<description><![CDATA[
I am so excited to be asked to participate in M&#38;M&#8217;S Museum of Chocolate Launch in New York City on February 7th!!! How great is that? You know how much I love my M&#38;M&#8217;S candy&#8230;so this is a dream come true for this little blogger from Florida!

M&#38;M&#8217;S in NYC
I will be visiting New York City [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/30/on-my-way-to-nyc-for-mms-museum-of-chocolate-launch-mmsmuseum/" title="Permanent link to On My Way to NYC for M&#038;M&#8217;S Museum of Chocolate Launch #MMSMuseum"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/MMS-Ms.-Brown-300x232.jpg" width="300" height="232" alt="Post image for On My Way to NYC for M&#038;M&#8217;S Museum of Chocolate Launch #MMSMuseum" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I am so excited to be asked to participate in <strong>M&amp;M&#8217;S Museum of Chocolate Launch</strong> in New York City on February 7th!!! How great is that? You know how much I love my M&amp;M&#8217;S candy&#8230;so this is a dream come true for this little blogger from Florida!</p>
<h2 style="text-align: left;"><a href="http://facebook.com/mms"><img class="aligncenter  wp-image-10794" title="M&amp;M'S Ms. Brown" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/MMS-Ms.-Brown-300x232.jpg" alt="#MMsMuseum, Ms. Brown, Mars, M&amp;Ms, Chocolate, Milk Chocolate, Museum of Chocolate, Candy" width="564" height="434" /></a><br />
M&amp;M&#8217;S in NYC</h2>
<p style="text-align: left;">I will be visiting New York City to attend the Museum of Chocolate #MMSMuseum with four other awesome bloggers. I will write and blog about my experience with M&amp;M’S and their secret &#8211; Ms. Brown. <a href="http://www.facebook.com/mms?sk=wall  rel=" rel=" target=">The M&amp;M&#8217;S Facebook page</a> says to look for BIG milk chocolate news on today at 2:45 PM EST! You can use your FB profile picture to help create an image of Ms. Brown <a href="http://snipurl.com/mmsfb" rel="nofollow" target="_blank">here</a>.</p>
<p style="text-align: center;"><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0821.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10821" title="IMAG0821" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0821.png" alt="M&amp;M's Ms. Brown Museum of Chocolate #MMsMuseum, Ms. Brown, Mars, M&amp;Ms, Chocolate, Milk Chocolate, Museum of Chocolate, Candy" width="600" height="338" /></a></p>
<p>In celebration of my good fortune, I went to Walmart to purchase a BIGGGG bag of milk chocolate M&amp;M’S for me and pretzel M&amp;M&#8217;S for HIMself. I often enjoy milk chocolate M&amp;M’S and love to share them with friends. I also love to cook with them&#8230;see my M&amp;M&#8217;S pancakes <a href="http://cre8tivecompass.com/mag/2011/09/05/campfire-bbq-breakfast-with-ingredients-from-murphyusa-cbias/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">here</a>. See that brown M&amp;M right in front?</p>
<div id="attachment_8687" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2011/09/DSCF0051.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-8687" title="DSCF0051" src="http://cre8tivecompass.com/mag/wp-content/uploads/2011/09/DSCF0051.jpg" alt="#MMsMuseum Ms. Brown, Mars, M&amp;Ms, Chocolate, Milk Chocolate, Museum of Chocolate, Candy" width="600" height="400" /></a>
	<p class="wp-caption-text">M&amp;M&#39;s pancakes...yummm</p>
</div>
<p>Look for blog posts, tweets and Facebook updates next week!!! What&#8217;s your favorite M&amp;M?</p>
<p><a href="http://www.mms.com/us/" rel="nofollow" target="_blank">M&amp;M’S Website</a><br />
<a href="https://twitter.com/#!/mmsbrown  rel=" rel=" target=">M&amp;M’S on Twitter</a> @mmsbrown<br />
<a href="http://www.facebook.com/mms?sk=wall  rel=" rel=" target=">M&amp;M’S on Facebook</a></p>
<h6 style="text-align: left;">This post has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com/" rel="nofollow" target="_blank">Collective Bias</a>.  All opinions, photos and ideas are 100% my own. #MMSMuseum #cBias</h6>
<p>&nbsp;</p>
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		<slash:comments>9</slash:comments>
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		<title>My Service Project for Abbott Champions for Kids #AbbottCFK</title>
		<link>http://cre8tivecompass.com/mag/2012/01/29/my-service-project-for-abbott-champions-for-kids-abbottcfk/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/29/my-service-project-for-abbott-champions-for-kids-abbottcfk/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:47:58 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[A Page from My Journal]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[MIND & BODY]]></category>
		<category><![CDATA[#AbbottCFK #CBias]]></category>
		<category><![CDATA[hunger]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10770</guid>
		<description><![CDATA[
You know my passion is to abate hunger in America. I am committed to doing everything I can to see that no person goes without food&#8230;no one. Please read my first post all about the Abbott Champions for Kids mission as it aligns with mine ~ to help hungry children in communities across our country. [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/29/my-service-project-for-abbott-champions-for-kids-abbottcfk/" title="Permanent link to My Service Project for Abbott Champions for Kids #AbbottCFK"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg" width="250" height="250" alt="Post image for My Service Project for Abbott Champions for Kids #AbbottCFK" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>You know my passion is to abate hunger in America. I am committed to doing everything I can to see that no person goes without food&#8230;no one. Please read my first post all about the<strong> <a href="http://cre8tivecompass.com/mag/2012/01/24/proud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">Abbott Champions for Kids </a></strong><a href="http://cre8tivecompass.com/mag/2012/01/24/proud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank">mission</a> as it aligns with mine ~ to help hungry children in communities across our country. This month <em><strong>Abbott Nutrition Pack A Snack</strong></em> program is in full swing and I am part of that. I am begging every one of my readers to get involved, educate yourself, share that knowledge and then give from your heart. <strong>Join me and become One of Millions</strong>!!!</p>
<p style="text-align: center;"><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter  wp-image-10772" title="CFK_abbott 250" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg" alt="Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK" width="356" height="356" /></a></p>
<h2><em><strong>Help Feed the Kids</strong></em></h2>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0813.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10812" title="IMAG0813" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0813.png" alt="Abbott Champions for Kids Campaign #AbbottCFK" width="600" height="338" /></a></p>
<p>I am donating the above <strong>PediaSure</strong>® and Zone Perfect™ bars to Elevate, the women&#8217;s ministry at The Journey Church here in Fernandina Beach, Florida. They are partnering with Blessings in a Backpack, an organization headquartered in Louisville, Ky., that feeds children in need. Through this program, Elevate will send foods and snacks home each weekend during the school year to about 340 students at Southside Elementary who qualify for the program. For $80, you can feed one child for the entire school year.</p>
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<td><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/church.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-10810" title="church" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/church-300x168.png" alt="Abbott Champions for Kids Campaign #AbbottCFK" width="300" height="168" /></a></td>
<td><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/southside.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter  wp-image-10811" title="southside" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/southside-300x223.png" alt="Abbott Champions for Kids Campaign #AbbottCFK" width="300" height="177" /></a></td>
</tr>
</tbody>
</table>
<p>Taking part in this simple service project for Champions for Kids, sponsored by Abbott, has been a very meaningful experience for my family. We are so blessed to be able to give back. The cost is so little, but the results can do so much. Children who have good nutritional intake are more productive, learn better and thrive.</p>
<p>Some children only have the meals that they are served at school!!! Weekends can be a lonely and hungry time for them. I want this to stop.</p>
<p>HIMself and I took the food and monetary donation to the church. They were thrilled that I was doing a story about their ministry and the weekend backpack food program. They said, &#8220;Every donation helps so much and the children will love the nutritious PediaSure shakes and the Zone Perfect bars.&#8221;</p>
<p>They shared stories about the children at the school and how heartbreaking it was&#8230;but how much this helps!!! I want to do more&#8230;so I decide to go out into the community to talk about the Champions for Kids program. I scheduled visits to my church group and Women&#8217;s Club. They were all very receptive to helping the campaign.</p>
<div id="attachment_10819" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0783.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-10819" title="IMAG0783" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0783.png" alt="Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK" width="600" height="402" /></a>
	<p class="wp-caption-text">spreading the word</p>
</div>
<p style="text-align: center;"><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Pediasure_Sidekicks.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10813" title="Pediasure_Sidekicks" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/Pediasure_Sidekicks.jpg" alt="Abbott Champions for Kids Campaign #AbbottCFK" width="280" height="280" /></a></p>
<p>We found our Abbott nutritional snacks at Walmart. See the entire shopping experience here. <a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/zone-perfect-snack-bars.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="wp-image-10814 aligncenter" title="zone-perfect-snack-bars" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/zone-perfect-snack-bars.jpg" alt="Abbott Champions for Kids Campaign #AbbottCFK" width="434" height="204" /></a></p>
<p>Visit <a href="http://www.ChampionsforKids.org/simple" rel="”nofollow” target="> www.ChampionsforKids.org/simple to find out how you can halp. </a>You can download the <a href="http://dl.dropbox.com/u/40791709/Abbott/SSP%20Cards%20-%20Abbott.pdf." rel="nofollow”" target="_blank">Abbott project card</a> to distribute.</p>
<h6>This shop has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com" rel="nofollow” target=">Collective Bias</a>. All opinions are 100% my own. #AbbottCFK  #CBias</h6>
<div class="shr-publisher-10770"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F29%2Fmy-service-project-for-abbott-champions-for-kids-abbottcfk%2F' data-shr_title='My+Service+Project+for+Abbott+Champions+for+Kids+%23AbbottCFK'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F29%2Fmy-service-project-for-abbott-champions-for-kids-abbottcfk%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F29%2Fmy-service-project-for-abbott-champions-for-kids-abbottcfk%2F' data-shr_title='My+Service+Project+for+Abbott+Champions+for+Kids+%23AbbottCFK'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F29%2Fmy-service-project-for-abbott-champions-for-kids-abbottcfk%2F' data-shr_title='My+Service+Project+for+Abbott+Champions+for+Kids+%23AbbottCFK'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK</title>
		<link>http://cre8tivecompass.com/mag/2012/01/24/proud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/24/proud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:02:43 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[MIND & BODY]]></category>
		<category><![CDATA[#AbbottCFK]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10721</guid>
		<description><![CDATA[
Abbott Champions for Kids mission is simple ~ to help hungry children in communities across the country. This month Abbott Nutrition Pack A Snack program is in full swing. I am asking every reader to get involved, educate yourself, share that knowledge and then give from your heart. Become One of Millions!!!

Shocking&#8230;Heartbreaking&#8230;Truth
More than 16 million [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/24/proud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk/" title="Permanent link to Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg" width="250" height="250" alt="Post image for Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><strong>Abbott Champions for Kids </strong>mission is simple ~ to help hungry children in communities across the country. This month <em><strong>Abbott Nutrition Pack A Snack</strong></em> program is in full swing. I am asking every reader to get involved, educate yourself, share that knowledge and then give from your heart. <strong>Become One of Millions</strong>!!!</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter  wp-image-10772" title="CFK_abbott 250" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/CFK_abbott-250.jpg" alt="Proud Participant in the Abbott Champions for Kids Campaign #AbbottCFK" width="338" height="338" /></a></p>
<h3>Shocking&#8230;Heartbreaking&#8230;Truth</h3>
<p><em><strong>More than 16 million children under the age of eighteen in the United States are food insecure</strong></em>—unable to consistently access adequate amounts of nutritious food necessary for a healthy life. Even more heartbreaking is the fact that <em><strong>more than three million children under the age of five are food insecure</strong></em>.</p>
<p>This affects their ability to learn, grow and fight disease. These children are our future and they need help..TODAY!!!</p>
<h2>My Simple Service Project ~ Abbott Nutrition Pack A Snack!</h2>
<p>There is a desperate need for nutritious food options for children in your town. This simple service project is easy to do and can make such a big difference. I am going to go to my church group and the local woman&#8217;s club to speak about the program. <strong></strong>Spreading the word is critical. I will encourage them to Pack a Snack bag with nutritious snacks for children like Pediasure®, Pediasure SideKicks®, and ZonePerfect® bars you can purchase at Walmart! Then I will the donate the Abbott Nutrition snack packs I made to an organization in my community that serves children.</p>
<p><iframe src="http://www.youtube.com/embed/XDvZNxGZHgo" frameborder="0" width="560" height="315"></iframe></p>
<p>I want each of my readers to spread the word and reach more than just one person. I ask you to gather your friends, book club, church, school or PTA group and tell them about Abbott Champions for Kids Campaign #AbbottCFK.  Find ways to help even more because today, right in your neighborhood, there are many families in need of nutritious food.</p>
<h2>Ways YOU Can Help!</h2>
<ul>
<li><strong>LEARN</strong> about the hunger needs of children in your community by inviting a teacher, social worker, food pantry employee, or homeless shelter volunteer to talk with your family, friends, and co-workers.</li>
<li><strong>GATHER</strong> your family, friends, and co-workers and ask them to bring nutritious foods like Pediasure®, Pediasure SideKicks®, and ZonePerfect® bars to help children in need.</li>
<li><strong>GIVE</strong> the nutritious food to a school, church, food pantry, or non-profit organization in your community. These organizations need snacks and meals for children who do not get enough nutritious food on a daily basis. This food doesn’t just help children have enough to eat – it helps them have happier and healthier futures.</li>
</ul>
<p>Please visit Abbott Champions for Kids Campaign #AbbottCFK Simple Service Projects page at <a href="http://www.ChampionsforKids.org/simple" rel="”nofollow”" target="_blank"> www.ChampionsforKids.org/simple. </a>You can download the <a href="http://dl.dropbox.com/u/40791709/Abbott/SSP%20Cards%20-%20Abbott.pdf." rel="”nofollow”" target="_blank">Abbott project card</a> to distribute during your get together.</p>
<h6>This shop has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com" rel="nofollow” target=">Collective Bias</a>. All opinions are 100% my own.</h6>
<div class="shr-publisher-10721"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F24%2Fproud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk%2F' data-shr_title='Proud+Participant+in+the+Abbott+Champions+for+Kids+Campaign+%23AbbottCFK'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F24%2Fproud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F24%2Fproud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk%2F' data-shr_title='Proud+Participant+in+the+Abbott+Champions+for+Kids+Campaign+%23AbbottCFK'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fcre8tivecompass.com%2Fmag%2F2012%2F01%2F24%2Fproud-participant-in-the-abbott-champions-for-kids-campaign-abbottcfk%2F' data-shr_title='Proud+Participant+in+the+Abbott+Champions+for+Kids+Campaign+%23AbbottCFK'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>Healthy Food Choices at MurphyUSA</title>
		<link>http://cre8tivecompass.com/mag/2012/01/19/healthy-food-choices-at-murphyusa/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/19/healthy-food-choices-at-murphyusa/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:35:46 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[#CBias]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Murphy USA]]></category>
		<category><![CDATA[murphyusa]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10718</guid>
		<description><![CDATA[
I was asked to do an analysis of Healthy Food Choices at MurphyUSA. I thought that might be tricky as convenience stores at gas stations are not known for health food items. But I was up for the challenge. So we headed to our local Murphy USA/Express to browse the available snack options.

As you can [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/19/healthy-food-choices-at-murphyusa/" title="Permanent link to Healthy Food Choices at MurphyUSA"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0738.png" width="600" height="427" alt="Post image for Healthy Food Choices at MurphyUSA" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I was asked to do an analysis of Healthy Food Choices at MurphyUSA. I thought that might be tricky as convenience stores at gas stations are not known for health food items. But I was up for the challenge. So we headed to our local Murphy USA/Express to browse the available snack options.<br />
<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2011/05/murphy-sign.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class=" wp-image-6015 aligncenter" title="murphy-sign" src="http://cre8tivecompass.com/mag/wp-content/uploads/2011/05/murphy-sign.jpg" alt="" width="600" height="400" /></a><br />
As you can see, the choices of snacks available is somewhat limited at Murphy Express. I found a wide variety of chips, candy, nuts, crackers and drinks. I would love to see some fresh fruit choices like bananas or apples.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0727.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10727" title="IMAG0727" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0727.png" alt="MurphyUSA snacks" width="600" height="338" /></a></p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0728.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10728" title="IMAG0728" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0728.png" alt="MurphyUSA snacks" width="600" height="396" /></a>The signage for snacks is bold and colorful. Deals on drinks are everywhere&#8230;.Smart Water, Minute Maid and Red Bull were the best &#8217;2 for&#8217; deals I saw. For some reason they were really pushing Skittles this week&#8230;the signs were large and bright&#8230;<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0726.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10729" title="IMAG0726" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0726.png" alt="MurphyUSA snacks" width="600" height="383" /></a>They even had a box at the checkout counter encouraging a last minute impulse buy&#8230;If my daughter had been with us, we would have made that purchase for sure.<br />
<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0740.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10730" title="IMAG0740" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0740.png" alt="" width="600" height="565" /></a>I am a big fruit and nut and seed proponent. That is my go to snack, especially when traveling. I have nuts and/or seeds as a snack every day. So this day would be no different&#8230;my choice for a healthy snack is Sunflower Seeds and V-8 juice. That is an easy and fairly healthy mid-afternoon snack for me.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0738.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10731" title="IMAG0738" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0738.png" alt="MurphyUSA snacks" width="600" height="427" /></a></p>
<p>In my opinion, the nutritional value of my snacks is pretty good as you can see in the following photos&#8230;only 260 calories. I can make no health claim about the snacks I purchased,  but you can make that evaluation for yourself from the following ingredients and nutritional labels.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0744.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10732" title="IMAG0744" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0744.png" alt="MurphyUSA snacks" width="600" height="1062" /></a></p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0746.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10733" title="IMAG0746" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0746.png" alt="MurphyUSA snacks" width="600" height="675" /></a></p>
<p>You can see the shelves and what choices are available in the photos. There is something for everyone&#8217;s taste, budget and nutritional needs. MurphyUSA does a pretty good job of this in a limited space.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0732.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10734" title="IMAG0732" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0732.png" alt="MurphyUSA snacks" width="600" height="338" /></a></p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0734.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10735" title="IMAG0734" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0734.png" alt="MurphyUSA snacks" width="600" height="1064" /></a></p>
<p>The other choice I might have made was the pumpkin seeds. I was surprised to see them there. But HIMself like sunflower seeds better, so I will try those at a later time.</p>
<p>&nbsp;</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0733.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10736" title="IMAG0733" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0733.png" alt="MurphyUSA snacks" width="600" height="338" /></a></p>
<p>You can see more photos of the shopping experience <a href="https://plus.google.com/u/0/photos/106828697064989488394/albums/5699335195647721201" target="_blank">here</a>. When we travel, I always get my gas and snacks at MurphyUSA. I love the always available &#8217;2 for&#8217; deals on drinks for HIMself and me. And the gas is always at the best price. We always take advantage of the MurphyUSA gas savings deals also&#8230;</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0741.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10737" title="IMAG0741" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0741.png" alt="MurphyUSa gas savings deals" width="600" height="377" /></a></p>
<h6>This experience has been part of a study with <a href="http://www.murphyusa.com" rel="”nofollow”" target="_blank">Murphy USA</a>. All opinions, thoughts and photos are 100% my own.</h6>
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		<item>
		<title>Kiss a Pig Find a Cure for Diabetes #cBias</title>
		<link>http://cre8tivecompass.com/mag/2012/01/17/kiss-a-pig-find-a-cure-for-diabetes-cbias/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/17/kiss-a-pig-find-a-cure-for-diabetes-cbias/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:32:57 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[A Page from My Journal]]></category>
		<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[Girlfriends]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[MIND & BODY]]></category>
		<category><![CDATA[#CBias]]></category>
		<category><![CDATA[Collective Bias]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Kiss a Pig]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10723</guid>
		<description><![CDATA[

&#160;

]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/17/kiss-a-pig-find-a-cure-for-diabetes-cbias/" title="Permanent link to Kiss a Pig Find a Cure for Diabetes #cBias"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/KAP-logo.png" width="600" height="600" alt="Post image for Kiss a Pig Find a Cure for Diabetes #cBias" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><iframe src="http://www.youtube.com/embed/3NOTcNpVe_I" frameborder="0" width="560" height="315"></iframe></p>
<p>&nbsp;</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/KAP-logo.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10724" title="KAP-logo" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/KAP-logo.png" alt="" width="600" height="600" /></a></p>
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		<item>
		<title>I was In the Kitchen with David on QVC #cBias #ITKWD</title>
		<link>http://cre8tivecompass.com/mag/2012/01/16/i-was-in-the-kitchen-with-david-on-qvc-cbias-itkwd/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/16/i-was-in-the-kitchen-with-david-on-qvc-cbias-itkwd/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:08:06 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[things I love to cook & eat]]></category>
		<category><![CDATA[#CBias]]></category>
		<category><![CDATA[#ITKWD]]></category>
		<category><![CDATA[@DavidVenableQVC]]></category>
		<category><![CDATA[David Venable]]></category>
		<category><![CDATA[In the Kitchen with David]]></category>
		<category><![CDATA[QVC]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10704</guid>
		<description><![CDATA[
I am excited to be playing with the iPad app &#8216;In the Kitchen with David&#8216; on QVC. It also can be used on an iPhone and iPod Touch. One of the best parts was the tweetup during the show last Sunday, January 15 at Noon EST with several other Blogger/Tweeps (@momhatescooking, @tweetestsavings, and @wahmdiva). We [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/16/i-was-in-the-kitchen-with-david-on-qvc-cbias-itkwd/" title="Permanent link to I was In the Kitchen with David on QVC #cBias #ITKWD"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/corn-casserole.png" width="600" height="577" alt="Post image for I was In the Kitchen with David on QVC #cBias #ITKWD" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I am excited to be playing with the iPad app &#8216;<a href="http://itunes.apple.com/us/app/in-the-kitchen-with-david/id404178314?mt=8" rel="”nofollow”" target="_blank">In the Kitchen with David</a>&#8216; on QVC. It also can be used on an iPhone and iPod Touch. One of the best parts was the tweetup during the show last Sunday, January 15 at Noon EST with several other Blogger/Tweeps (@momhatescooking, @tweetestsavings, and @wahmdiva). We chatted about the items as they came on and each ordered something from the oh so many wonderful items on the show!!! Downloading and using the app was easy and seamless&#8230;the whole experience was fun!!!</p>
<p style="text-align: center;"><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/181.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter  wp-image-10744" title="QVC Davis ap" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/181.png" alt="@DavidVenableQVC, #ITKWD, #cBias, QVC, David Venable, In the Kitchen with David" width="420" height="624" /></a></p>
<h2>What Did I Order?</h2>
<p><a href="http://www.qvc.com/qic/qvcapp.aspx/view.2/app.detail/params.CM_SCID.coll.item.F09645.desc.Shp-35-Eat-More-of-What-You-Love-Cookbook-by-Marlene-Koch" rel="”nofollow”" target="_blank"><strong>&#8220;Eat More of What You Love&#8221; Cookbook by Marlene Koch</strong></a><br />
Hot Pick! Advance orders ship 3/5/12.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/cookbook-large.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter  wp-image-10746" title="cookbook-large" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/cookbook-large.png" alt="@DavidVenableQVC, #ITKWD, #cBias, QVC, David Venable, In the Kitchen with David" width="420" height="498" /></a>The chocolate cupcakes with peanut butter filling sold me!!! The book is about guilt-free goodness. <em><strong>Eat More of What You Love</strong></em> makes it easy to enjoy your favorite foods while watching your waistline. This comprehensive cookbook presents 200 recipes that are low in sugar, fat, and calories but full of flavor. The lightened-up delights include pan fried onion dip, General Tso&#8217;s chicken, cheesy skillet cornbread, chocolate chip quick cake, pecan pie cups, and more. It comes in hardcover with jacket and is 352 pages with index. It has color photos throughout and, best of all, it is printed in USA!!!</p>
<h3>What Kind of Foodie are You?</h3>
<div id="attachment_10748" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/7.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-10748" title="7" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/7.png" alt="@DavidVenableQVC, #ITKWD, #cBias, QVC, David Venable, In the Kitchen with David" width="600" height="629" /></a>
	<p class="wp-caption-text">the quiz</p>
</div>
<p>Prior to watching the show, I headed to <a href="http://www.facebook.com/DavidVenableQVC?sk=app_270074376361083" rel="”nofollow”" target="_blank">David&#8217;s Facebook page</a> to take the foodie quiz.I ended up as a Healthy Foody&#8230;was sure I would be a Comfort Foodie!!! Go check the quiz out&#8230;it is just a few questions and takes only a few minutes to complete. Come back and let me know what type of foodie you are. See a slide show of the process here. My results&#8230;</p>
<div id="attachment_10747" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/8.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-10747" title="8" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/8.png" alt="@DavidVenableQVC, #ITKWD, #cBias, QVC, David Venable, In the Kitchen with David" width="600" height="346" /></a>
	<p class="wp-caption-text">my results</p>
</div>
<h2 style="text-align: left;">My Fave Recipe of David&#8217;s</h2>
<p>Since my cookbook was advance order and will not arrive until March 14th, I will share one of my favorites of David&#8217;s recipes. When I receive the cookbook, I will be posting several recipes from it&#8230;so watch for an update.</p>
<div id="attachment_10753" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/corn-casserole.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-10753" title="corn-casserole" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/corn-casserole.png" alt="Rebecca's Baked Corn Casserole " width="600" height="577" /></a>
	<p class="wp-caption-text">Rebecca&#39;s Baked Corn Casserole</p>
</div>
<p><a href="http://www.qvc.com/qic/qvcapp.aspx/app.html/params.file.|cd|cd_Recipes-ITK,html/left.html.file.|leftnav|cd_Recipes_leftnav,html" rel="”nofollow”" target="_blank"><strong>David&#8217;s Baked Corn Casserole</strong></a></p>
<p>I usually serve this with pork chops or ham with a side of fried apples. Today I will be serving with my favorite chocolate chili. This is really easy to make and take for a pot luck dinner.</p>
<p><strong>INGREDIENTS</strong><br />
1 box corn muffin mix<br />
14 oz can creamed corn<br />
2 cups fresh corn (cut from the cob) OR 14 oz can whole kernel corn (drained)<br />
1 stick butter (softened)<br />
1 cup sour cream<br />
1 egg</p>
<p><strong>TECHNIQUE</strong></p>
<p>In a large bowl, combine all ingredients and mix thoroughly. Pour into a greased 3-qt. casserole dish. Cover and bake at 350°F for 55 – 60 minutes. Uncover and bake another 10 minutes until the top is crusty and golden brown. Serves 6.</p>
<p>Tip: Garnish with diced red and green peppers.</p>
<p>You can find David on the Internet:</p>
<p><a href="http://community.qvc.com/AuthorProfile/tabid/79/UserID/419949/Default.aspx" rel="”nofollow”" target="_blank">David&#8217;s Blog</a><del></del><br />
<a href="http://www.qvc.com/qic/qvcapp.aspx/app.html/params.file.|cd|cd_Recipes-ITK,html/left.html.file.|leftnav|cd_Recipes_leftnav,html" rel="”nofollow”" target="_blank">David&#8217;s Recipes</a><br />
<a href="http://www.facebook.com/DavidVenableQVC?ref=ts" rel="”nofollow”" target="_blank">David&#8217;s Facebook</a><br />
<a href="https://twitter.com/#!/DavidVenableQVC" rel="”nofollow”" target="_blank">David&#8217;s Twitter</a><br />
<a href="http://www.qvc.com/qic/qvcapp.aspx/app.html/params.file.|cd|cd_Recipes,html/left.html.file.|leftnav|cd_Recipes_leftnav,html" rel="”nofollow”" target="_blank">QVC Recipes</a></p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/14.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10766" title="14" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/14.png" alt="" width="600" height="207" /></a></p>
<h6>This shop has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com" rel="”nofollow”" target="_blank">Collective Bias</a>.  All opinions, photos and ideas are 100% my own. @DavidVenableQVC #ITKWD #cBias</h6>
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		<title>College Football Championship Recipes with Kraft Foods #cBias</title>
		<link>http://cre8tivecompass.com/mag/2012/01/10/college-football-championship-recipes-with-kraft-foods-cbias/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/10/college-football-championship-recipes-with-kraft-foods-cbias/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:33:07 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[celebrations]]></category>
		<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[FOOD & DRINK]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[things I love to cook & eat]]></category>
		<category><![CDATA[#CBias]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10684</guid>
		<description><![CDATA[
We so love college football in this house. Last night we enjoyed the BCS game between Alabama and LSU. I created some yummy dishes for us while we watched the game. I found them on Kraft Recipes dot com. It is one of my go to places for quick, easy and tasty food ideas. I [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cre8tivecompass.com/mag/2012/01/10/college-football-championship-recipes-with-kraft-foods-cbias/" title="Permanent link to College Football Championship Recipes with Kraft Foods #cBias"><img class="post_image aligncenter remove_bottom_margin" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0723.png" width="600" height="518" alt="Post image for College Football Championship Recipes with Kraft Foods #cBias" /></a>
</p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>We so love college football in this house. Last night we enjoyed the BCS game between Alabama and LSU. I created some yummy dishes for us while we watched the game. I found them on <a href="http://www.kraftrecipes.com/home.aspx" target="_blank">Kraft Recipes dot com</a>. It is one of my go to places for quick, easy and tasty food ideas. I need quick and easy since we are in the process of moving. Check it out soon and enjoy what I created below&#8230;</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/logo-blog.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10685" title="logo-blog" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/logo-blog.png" alt="Kraft Foods recipes #cBias" width="600" height="600" /></a></p>
<p>As you can see below HIMself and Sir Chancelot enjoyed the meal&#8230;I usually go overboard, but since we are moving, I kept it simple&#8230;</p>
<div id="attachment_10686" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0723.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-10686" title="IMAG0723" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0723.png" alt="Kraft Foods recipes #cBias" width="600" height="518" /></a>
	<p class="wp-caption-text">Sir Chancelot licks his chops....</p>
</div>
<p>Here is a quick tour of the Kraft Foods Recipe website&#8230;see how easy it is to find a great recipe complete with shopping list&#8230;</p>
<p><iframe src="http://www.youtube.com/embed/KMpzIJghgRY" frameborder="0" width="420" height="315"></iframe></p>
<h2>What I Created with Kraft Recipes</h2>
<h3>Neely&#8217;s Favorite Bacon-Cheeseburger Mac</h3>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0702.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10687" title="IMAG0702" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0702.png" alt="Neely's Favorite Bacon-Cheeseburger Mac recipe Kraft Foods" width="600" height="452" /></a></p>
<p>Oh My Gosh&#8230;Himself said this was better than his favorite Tuna Casserole dish. That means a lot because that has been his birthday meal since he was a child&#8230;he kept popping into the kitchen saying that smells heavenly!!! I love compliments&#8230;you can get your own recipe <a href="http://www.kraftrecipes.com/recipes/neelys-favorite-bacon-cheeseburger-mac-120230.aspx" target="_blank">here</a>.</p>
<p><strong>Ingredients</strong><br />
1 pkg. (12.6 oz.) KRAFT HOMESTYLE Macaroni &amp; Cheese Dinner Classic Cheddar Cheese Sauce<br />
1 lb. lean ground turkey<br />
4 Roma tomatoes, diced<br />
4 slices OSCAR MAYER Bacon, cooked, crumbled<br />
2 Tbsp. chopped fresh chives</p>
<p><strong>to make it</strong></p>
<p>PREPARE Dinner in large saucepan as directed on package, except do not top with Bread Crumb Topping. Meanwhile, brown ground turkey in large skillet on medium heat.</p>
<p>STIR ground beef and tomatoes into prepared Dinner; cook 5 min. or until heated through.</p>
<p>SPOON into serving bowl; top with bacon, crumb topping and chives.</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0711.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10688" title="IMAG0711" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0711.png" alt="" width="600" height="381" /></a></p>
<h3>Grilled Peach Salad with Blue Cheese Dressing</h3>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0707.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10690" title="IMAG0707" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0707.png" alt="Grilled Peach Salad with Blue Cheese Dressing" width="600" height="425" /></a></p>
<p>HIMself is not much for salads, yet he gobbles this on down and asked for more!!! That is a big compliment. You can find the recipe and shopping list <a href="http://www.kraftrecipes.com/recipes/grilled-peach-salad-blue-120220.aspx" target="_blank">here</a>.</p>
<p><strong>Ingredients</strong><br />
3 fresh peaches, pitted, quartered<br />
2 Tbsp. oil<br />
8 cups torn romaine lettuce<br />
1/2 cup coarsely chopped PLANTERS Deluxe Whole Cashews<br />
6 slices OSCAR MAYER Bacon, cooked, coarsely crumbled<br />
1/2 cup KRAFT ROKA Blue Cheese Dressing</p>
<p><strong>to make it</strong><br />
HEAT grill to medium-high heat. BRUSH peaches with oil. Grill 3 to 4 min. on each side or just until tender and heated through. Cool slightly. CUT each peach piece in half. Cover platter with lettuce; top with peaches, nuts and bacon. DRIZZLE with dressing. Enjoy!!!</p>
<p><a href="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0725.png#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-10691" title="IMAG0725" src="http://cre8tivecompass.com/mag/wp-content/uploads/2012/01/IMAG0725.png" alt="" width="600" height="540" /></a></p>
<p>&nbsp;</p>
<p>see my shopping experience in photos <a href="https://plus.google.com/u/0/photos/106828697064989488394/albums/5696010952976054641" target="_blank">here</a>&#8230;</p>
<h6>This shop has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com/" target="_blank">Collective Bias</a>. All photo, opinions and observations are 100% my own.</h6>
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		<title>Support The Community of Brave Women! #BraveWoman</title>
		<link>http://cre8tivecompass.com/mag/2012/01/10/support-the-community-of-brave-women-bravewoman/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://cre8tivecompass.com/mag/2012/01/10/support-the-community-of-brave-women-bravewoman/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:25:34 +0000</pubDate>
		<dc:creator>Rebecca E. Parsons</dc:creator>
				<category><![CDATA[CREATIVE LIFESTYLE]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[MIND & BODY]]></category>
		<category><![CDATA[Take Care of YOU]]></category>
		<category><![CDATA[#BraveWoman]]></category>
		<category><![CDATA[#CBias]]></category>

		<guid isPermaLink="false">http://cre8tivecompass.com/mag/?p=10561</guid>
		<description><![CDATA[Take the Pledge in Support of the Community of Brave Women!
Leaving a life of domestic violence is a series of moment-by-moment decisions requiring brave choices and bold actions. It can be hard to believe in ourselves when we have been beaten down by circumstance. This cause is very close to my heart and I encourage [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>Take the Pledge in Support of the <a href="http://www.BraveWoman.org/" target="_blank">Community of Brave Women!</a></h2>
<p>Leaving a life of domestic violence is a series of moment-by-moment decisions requiring brave choices and bold actions. It can be hard to believe in ourselves when we have been beaten down by circumstance. This cause is very close to my heart and I encourage you to <a href="http://www.bravewoman.org/take-the-pledge/" target="_blank">Take the Pledge</a> today please!!!</p>
<p>I am taking the Brave Woman pledge because I was once in need of an organization like this. It was 1981, I had 4 children&#8230;three under 5. I was scared, alone, and worst of all, nobody believed me!!! Had I stayed, I believe that I would not be here to write this testimony today&#8230;it was that bad. And he probably would have gotten away with it!!! Even my family did not believe me until the children became old enough to talk about it.</p>
<p>He was a professional, well respected, and his father had been mayor of the town. I was the mother of four struggling to protect my children and the facade. I stayed years too long because I felt I had nowhere to go. It is a mind-control issue&#8230;abuse takes away your rational thinking and is replaced by &#8216;just let me keep everything perfect so he won&#8217;t blow up&#8217; mentality. And there is no perfect in this situation or anywhere!!! <strong>Please, please do not judge a woman who stays longer than you think she should</strong>. Be there, listen and love them.</p>
<p><a href="http://www.bravewoman.org/take-the-pledge/" target="_blank">Take the Pledge</a> &#8230;</p>
<h3>Someone you know needs this information today&#8230;trust me!</h3>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pm7FTl9zWxs?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/pm7FTl9zWxs?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>One in four women experience abuse sometime in their life. There are brave women all over the country who are gathering around other brave women who are faced with major life decisions. They have messages about overcoming the fear, picking yourself up and starting over again. If you are in an abusive relationship, <strong>please know that you are not alone&#8230;even when you feel small, unsure and maybe even terrified.</strong></p>
<h2>What Is Brave Woman?</h2>
<p>Brave Woman is a grassroots movement to shift personal and public perception of women facing domestic violence situations from a victim mentality to one of courage and strength. The ultimate goal is action to create a world community that:</p>
<ul>
<li>Supports difficult decisions involved in creating a new life of safety, healing and independence.</li>
<li>Is aware of the presence of domestic violence and its impact on families.</li>
</ul>
<blockquote><p><strong>OUR SHARED VISION</strong> is that every woman and child will have the supportive resources they need to live without fear in their homes and see themselves as courageous victors, finally free from family violence.</p>
<p>We are networking with international advocates to end domestic violence one woman, one family at a time. Become a Brave Woman Champion. <a title="Take the Pledge" href="http://www.bravewoman.org/take-the-pledge">Take the pledge today</a> and join other brave women in your area. Everyone who joins the Brave Woman community receives a free download of Jana Stanfield’s song, What Would I Do Today If I Were Brave and other sources of reflection and encouragement.</p></blockquote>
<h2>What Can You Do? <a href="http://www.bravewoman.org/become-an-advocate/" target="_blank">Become an Advocate</a></h2>
<p>In addition to taking the Brave Woman pledge, I urge you to speak out against violence, talk to your legislators, review the laws in your state and local municipality. Oftentimes, the laws are not strong enough to protect women and children and, in some case, are punitive.<br />
<a href="http://cre8tivecompass.com/mag/wp-content/uploads/2011/12/Brave-Woman1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignleft size-full wp-image-10555" title="Brave-Woman1" src="http://cre8tivecompass.com/mag/wp-content/uploads/2011/12/Brave-Woman1.jpg" alt="" width="261" height="261" /></a><a href="http://www.BraveWoman.org/" target="_blank">BraveWoman.org</a> helps women find a way out!</p>
<p>I encourage you to <a href="http://www.bravewoman.org/take-the-pledge/" target="_blank">Take the Pledge</a> today please!!!</p>
<p>Connect with BraveWoman<a href="http://www.Twitter.com/Brave_Woman" target="_blank"> on:<br />
</a><a href="http://www.BraveWoman.org/" target="_blank">www.BraveWoman.org</a><a href="http://www.Twitter.com/Brave_Woman" target="_blank"><br />
Twitter</a><br />
<a href="http://www.facebook.com/aBraveWoman" target="_blank">Facebook</a></p>
<p>&nbsp;</p>
<h6>This post has been compensated as part of a social shopper insights study for <a href="http://collectivebias.com/" target="_blank">CollectiveBias</a>. All opinions, ideas, and photos are 100% my own. #CBias, #BraveWoman</h6>
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